Exercise improves heart health, but what about “head” health? Discover the exciting mental and physical health benefits of exercise and how to overcome barriers to regular exercise. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download... [Show more]
Depression can be disabling and persistent, but recovery is achievable, affordable, and effective. Improve mood and lower anxiety using easy lifestyle interventions that work! DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download... [Show more]
Forty million Americans suffer from chronic pain. Is there a way to “turn down the volume” on pain? This tract explores the roots of chronic pain and some simple, natural remedies. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download... [Show more]
From science, health, and the Scriptures—Alcohol: Why Not? outlines the case for leaving alcohol alone. Learn why it’s better to grab those grapes than to dabble with fermented beverages. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with... [Show more]
Are you overbooked, overwhelmed, and about to snap? Taming an unruly schedule is within reach with the guiding principles in Hurried, Worried & Buried! DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download instructions. NOTE: Sales of... [Show more]
A strong immune system is the foundation of good health and the key to prevention. Your Firm Foundation reveals the seven secrets of a strong immune system. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download instructions. NOTE: Sales of... [Show more]
Is there a connection between mental and physical health? Does the way I treat my body affect my mind? This tract explores that connection and how to strengthen both body and mind. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download... [Show more]
The foundation of heart disease has an unexpected link with inflammation. The fires of inflammation can be tamed with lifestyle strategies within your reach. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with download instructions. NOTE: Sales of... [Show more]
While there is no “magic bullet,” no single cause or cure for cancer, there are certain categories of nutrients and foods that help prevent and fight cancer—and increase self-care for those in a cancer battle. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will... [Show more]
Are we entertaining ourselves to death? What is the impact of too much media on the developing and adult brain? Find out how to experience true refreshment and relaxation in a media-crazed society. DOWNLOAD INSTRUCTIONS: Once your purchase is complete you will receive an email with... [Show more]
