Description

Are you struggling with mental health issues right now, or do you know someone else who is struggling? This series provides information and resources on seven timely mental health topics. This set includes booklets on:

• Depression
• Anxiety
• Suicidal Thoughts
• Getting Help
• Recovery Tools
• Brain Training
• Staying Healthy

Each booklet has a series of articles on the topic followed by resources. For maximum effectiveness each person should have their own copy of these booklets. You may want to consider purchasing indiviual copies -- they are listed under "Related Product".

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