Description

Worry • Avoidance • Criticism • Complaining • Self pity • Emotionalism • Bitterness

These seven psychological pitfalls can easily creep into our lives. If left to themselves, they sabotage our goals and leave us feeling disappointed and empty. The ancient king Solomon wrote, “Catch the foxes for us, the little foxes that are ruining the vineyards, while our vineyards are in blossom.” In this series, you will discover the personal ‘foxes’ or negative thinking patterns that influence your emotional health. You will then learn how to ‘catch’ them with simple replacement behaviors.

The goal? A healthier, happier you.

Run time: 48 minutes. Copyright 2013.