Description

Coaching Lasting Lifestyle Change is a DVD-based curriculum designed to provide basic introductions to Christian wellness coaching and its application to congregational health ministries. This interactive training program integrates coaching techniques, lifestyle change concepts and biblical principles to equip you to help others change their lifestyle, reach their wellness goals and experience the abundant life Christ came to give.

Session 1: The Lifestyle Coaching Approach

Videos:

• Why Lifestyle Coaching? (17:42)
• What is Christian Lifestyle Coaching? (24:55)
• Coaching Demo: Good Coaching (1:49)
• Coaching & Health Ministry (12:13)

Session 2: The Gift of Perspective

Videos:

• The Gift of Perspective, part 1 (11:41)
• Coaching Demo: Poor Coaching (3:21)
• The Gift of Perspective, part 2 (10:32)
• Understanding Change, part 1 (24:00)
• Understanding Change, part 2 (14:00)

Session 3: The Gift of Presence

Videos:

• The Gift of Presence (26:54)
• Defining a Personal Wellness Vision (6:18)
• Coaching Demo: Visioning (14:42)

Session 4: The Gift of Clarity

Videos:

• The Gift of Clarity (31:23)
• Goal Setting (10:34)
• Coaching Demo: Turning Vision into Goals (6:57)
• Action Steps (14:02)
• Coaching Demo: Turning Goals into Actions (5:42)

Session 5: The Gift of Support

Videos:

• The Gift of Support (23:05)
• The Coaching Conversation (6:36)
• Coaching Demo: The Coaching Conversation (10:50)

Session 6: Putting It All Together

Videos:

• Putting It All Together (33:29)
• Coaching Demo: Follow-up Coaching (7:00)

Includes three DVDs and one resource CD featuring printable handouts, PowerPoint presentations, promotional materials, and workshop forms. Copyright 2010.