Recovery doesn't end when you feel better. The next step is maintenance. Chapters in this booklet cover: Dare to be a Daniel - After Recovery: What to do once you start to feel better. How to Build Habits: Tips for moving into the maintenance phase. Making Space for Joy: Simple... [Show more]
Making new mental pathways that aren't guided by depression and anxiety. This booklet covers: You're Never Alone: Recovery can be a wild ride, but God's with you. Identifying Negative Thoughts: Spot the lies depression and anxiety tell. Confronting Negative Thoughts: Once... [Show more]
This booklet covers things you can do to fight depression or anxiety, and start feeling better. Chapters cover: Body + Mind: Different kinds of health are all connected because you are one whole person. Taking Care of You: Looking after your physical health is huge. It might be just... [Show more]
Depression and anxiety are treatable. This booklet shows how to find what works for you. Chapters cover: Professional help: It's not as scary as it sounds. A conversation about seeking treatment for mental health. Finding safe people: How to spot someone who can help. Starting... [Show more]
If you've thought of suicide or hurting yourself, help is just a call away. Chapters in this booklet cover: Your Life is Still Worth Living: It's OK if you don't see a way out right now. That's what depression does. Getting Help For Suicidal Thoughts: You can learn to manage and find... [Show more]
If worries are wearing you down, there is hope. Chapters in this booklet cover: No Condemnation: You don't have to wonder if you're hearing anxiety or God because of one big difference. Anxiety Questionnaire: Are worries trying to take over your life? What Does Your Score... [Show more]
This booklet shows what depression is, what it isn't, and how to start on your journey to healing. Chapters include: Let's talk about mental health: Depression is an illness, and it's treatable. Depression questionnaire: How is depression affecting your life? Understanding your... [Show more]
Are you struggling with mental health issues right now, or do you know someone else who is struggling? This series provides information and resources on seven timely mental health topics. This set includes booklets on: Depression Anxiety Suicidal Thoughts Getting Help Recovery Tools Brain... [Show more]
Are you struggling with mental health issues right now, or do you know someone else who is struggling? This series provides information and resources on seven timely mental health topics. This set includes booklets on: Depression Anxiety Suicidal Thoughts Getting Help Recovery Tools Brain... [Show more]
Recovery doesn't end when you feel better. The next step is maintenance. Chapters in this booklet cover: Dare to be a Daniel - After Recovery: What to do once you start to feel better. How to Build Habits: Tips for moving into the maintenance phase. Making Space for... [Show more]
Making new mental pathways that aren't guided by depression and anxiety. This booklet covers: You're Never Alone: Recovery can be a wild ride, but God's with you. Identifying Negative Thoughts: Spot the lies depression and anxiety tell. Confronting Negative... [Show more]
This booklet covers things you can do to fight depression or anxiety, and start feeling better. Chapters cover: Body + Mind: Different kinds of health are all connected because you are one whole person. Taking Care of You: Looking after your physical health is huge. It might be... [Show more]
Depression and anxiety are treatable. This booklet shows how to find what works for you. Chapters cover: Professional help: It's not as scary as it sounds. A conversation about seeking treatment for mental health. Finding safe people: How to spot someone who can help. Starting... [Show more]
If you've thought of suicide or hurting yourself, help is just a call away. Chapters in this booklet cover: Your Life is Still Worth Living: It's OK if you don't see a way out right now. That's what depression does. Getting Help For Suicidal Thoughts: You can learn to manage and... [Show more]
If worries are wearing you down, there is hope. Chapters in this booklet cover: No Condemnation: You don't have to wonder if you're hearing anxiety or God because of one big difference. Anxiety Questionnaire: Are worries trying to take over your life? What Does Your Score... [Show more]
This booklet shows what depression is, what it isn't, and how to start on your journey to healing. Chapters include: Let's talk about mental health: Depression is an illness, and it's treatable. Depression questionnaire: How is depression affecting your life? Understanding your... [Show more]
